Trust us -- we know how hard it is to resist that sweethtooth urge. It's almost too easy to sneak candy from your kid's Halloween stash. If you need a little bit of inspiration, check out this infographic from MyFitnessPal about how much exercise it would actually take to work off some of those sweet treats:
Interested in more tips and suggestions for new recipes or substitutions for healthier snacks when the sweet-tooth craving kicks in? Our Registered Dietitian, Nina, is here to help you come up with options that work best for you and your lifestyle. Have a safe, healthy, and happy Halloween!